
How Saunas Make You Healthy In The Winter
Winter is cold and flu season. It’s hard to stay healthy during the winter time. Icy weather make Netflix or a good book much more attractive than going for a run. And we tend to eat a lot of sugar over...
Winter is cold and flu season. It’s hard to stay healthy during the winter time. Icy weather make Netflix or a good book much more attractive than going for a run. And we tend to eat a lot of sugar over...
When you're looking for a sauna, you're faced with two choices. You can get an outdoor sauna or build one indoors. Both are attractive in their own way. And there are some pretty compelling reasons to get an outdoor sauna....
Winter is knocking on the door. Some of us love it, some hate it. But all of us can agree on this: there's nothing like hot chocolate and a fuzzy blanket. Now it's time to add a third item to that...
Everyone loves to unwind. And some find their best relaxation in a sauna. For them, the question isn't "should I get a sauna?" It's "do I want an outdoor sauna, or should I get an indoor sauna?" You can find good reasons...
There's nothing like a sauna. It's got something wholesome about it, like you're doing what you were meant to do. Sitting, thinking, resting, sweating, and then cooling down – refreshed. Ask anyone who regularly sauna bathes why saunas make you feel...
Heat and cold – opposites that bring out the best in each other. When it comes to health, we're always told to alternate heat and cold. Whether it's a sprained ankle, bumps and bruises, or spa treatment for the whole...