Cold plunge tubs have been getting a lot of attention lately. Until recently, most of us probably associated cold plunge tubs and ice baths with athletes and physical therapy. However, recently, cold therapy has found it's way into mainstream life. 

These innovative tubs are not your average bathtub. They are designed to circulate water, providing a unique experience that offers numerous health benefits.

Cold plunge tubs differ from old fashioned ice baths because they contain no ice! That's right, in fact cold plunge tubs can be set as low as 3 degrees. The water does not freeze because it's constantly being circulated.

How do Cold Plunge Tubs Work?

The operation of a cold plunge tub involves pumping out water, cooling it with a chiller, and then pumping it back in. The circulating water facilitates heat removal from the body more efficiently than stagnant ice water, delivering a revitalizing experience.

Benefits of a Cold Plunge

Enhanced Mood & Focus

Cold plunges have been shown to improve mood and increase focus. The cold water stimulates the release of endorphins, which are known as the "feel-good" hormones. This can help boost your mood and enhance your mental clarity.

Reduced Inflammation & Muscle Soreness

One of the key benefits of a cold plunge is its ability to reduce inflammation and muscle soreness. The cold water constricts blood vessels, which can help decrease swelling and alleviate muscle pain after intense physical activity. The anti-inflammatory effect can also assist in reducing joint pain.

Improved Recovery & Physical Performance

Cold plunges can also aid in faster recovery and improved physical performance. By reducing inflammation and muscle soreness, your body can recover more quickly, allowing you to perform better in your next workout or athletic event.

Improved Immune System

Cold water immersion has been linked to a stronger immune system. The shock of the cold water can stimulate the production of white blood cells, which play a crucial role in fighting off infections and illnesses. 

Improved Resilience & Stress Management

Regular cold plunges can help improve resilience and stress management. Exposing your body to cold stress can help build resilience to other forms of stress, both physical and mental. This can ultimately help you better manage stress in your daily life.

Accelerated Metabolism & Improved Cold Tolerance

Cold plunges can also help accelerate metabolism and improve cold tolerance. The cold water forces your body to work harder to maintain its core temperature, which can increase calorie burn. Over time, this can lead to a faster metabolism and improved tolerance to cold temperatures.

These tubs are equipped with filtration that often includes ozone filtration to keep the water sanitized. If you're looking to boost your mood, reduce inflammation, improve recovery, strengthen your immune system, enhance resilience, and increase metabolism, consider incorporating cold plunges into your routine.

These innovative tubs are not your average bathtub. They are designed to circulate water, providing a unique experience that offers numerous health benefits.

Why Choose a Cold Plunge Tub?

With the ability to promote faster muscle recovery, reduce inflammation, and provide a refreshing experience, cold plunge tubs are a great addition to any wellness routine. Whether you are an athlete looking to recover faster or simply want to enjoy the benefits of cold water therapy, a cold plunge tub is a fantastic option to round out your wellness routine.

Next time you're looking to relax and rejuvenate, consider trying out a cold plunge tub and experience the many benefits it has to offer.

The Superior Chill Tub Pro

After months of research and discussions with cold plunge tub manufacturers, we selected the Superior Chill Tub Pro from Chill Tubs. During our discovery process we considered:

• price
• quality
• design
• functionality
• and features like Bluetooth, lighting, and Wi-Fi

At the end of our process we determined that the Superior Chill Tub Pro was the tub for us. This tub is featured in all of our stores. Please drop by and check out our floor models if your near us. If you don't live near one of our stores, feel free to reach out to us for more information. Don't spend weeks researching cold plunge tubs, we've done this for you. 

Learn more about the Chill Tub Pro and it's specifications here.